Après-Crossfit- The Movie

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party   Hey Athletes, We are back on schedule with competition class this week on Wednesday at 8pm and Friday at 7pm. We have had a week off so we are fired up to get back at Wednesday. I hope everyone had a great holiday weekend.  I …

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